An Age-by-Age Guide to Talking to Children About Mass Shootings
Here's a helpful guide that I really wish I didn't need to share.
Fentanyl Tainted Pills Bought on Social Media Cause Youth Drug Deaths to Soar
I have been doing a lot of parent and teen ed around substance use and teen party culture over the last few months and am glad to see...
Control the Scroll: Managing Social Media and Mental Health
Thanksgiving break is a great time to hit the reset button on social media and family screen use. It was such a pleasure participating in...
Facebook Knows Instagram Is Toxic for Teen Girls, Company Documents Show
Ever wonder if Instagram affects teens' mental health or body image? Read on to see Facebook's own internal research. This is a great...
Eating Disorders in Teens Have ‘Exploded’ in the Pandemic
I have been hearing so much from parents and teens about body image concerns and eating disorders that cropped up during the pandemic....
Sports Parenting Through the Pandemic
Recently, I had the pleasure of teaming up with friend and peak performance coach Kirsten Jones on the I Love to Watch You Play platform....
Emerging From the Pandemic With Acne, Facial Hair and Body Odor
I've spent a lot of time thinking, over the past year, about the pros and cons of going through puberty during a pandemic. Now that some...
Parents Can Make a Plan to Reduce Suicide Risk in Their Teens. Here's How.
Be aware, ask questions, talk about it. This is how we end the stigma around mental health. An important piece-- don't miss the...
Don’t Lose Human Connection Amidst COVID-19 Catastrophe
What are YOU doing to stay connected during this pandemic? It's no surprise to me that some of the greatest wisdom comes from teens...
Online Mental Health Conference for Teens
This Online Conference was designed BY teens, FOR teens, and I am honored to have been asked to participate. Please share this with your...