Raising Empowered Athletes: In Person and Livestream Event
I'm so excited to announce one more opportunity for you to join me in conversation with Kirsten Jones, author of Raising Empowered...
4 Ways Parents Can Calm Their Back-to-School Fears
Parking this here for any parent that may need it. (We all need it.)
Parents Can Make a Plan to Reduce Suicide Risk in Their Teens. Here's How.
Be aware, ask questions, talk about it. This is how we end the stigma around mental health. An important piece-- don't miss the...
Loneliness in America: How the Pandemic Has Deepened an Epidemic of Loneliness and What We Can Do
Harvard Graduate School of Education's Making Caring Common Project just released their new report on Loneliness in America. They have...
Young Adults' Pandemic Mental Health Risks
The CDC has released recent survey data on adult mental health during the pandemic, and the results are sobering, particularly as it...
Online Mental Health Conference for Teens
This Online Conference was designed BY teens, FOR teens, and I am honored to have been asked to participate. Please share this with your...
Helping Teens Make Room for Uncomfortable Emotions
Having trouble watching your teen's emotional ups and downs during lockdown? This piece will help.
Raising An Athletic Daughter?
Can't wait for this event. Hope you can join us!! Click on the link above to register.
ANGST screening
Sending a huge WOW and THANK YOU to everyone who already registered for this ADOLESSONS event. I am hosting a screening of the...
Half of Teens Think They Spend Too Much Time on Their Phones
A new Pew Research Center survey of teens and parents found that 72% of teens sometimes or often check their phones first thing in the...