Raising Empowered Athletes: In Person and Livestream Event
I'm so excited to announce one more opportunity for you to join me in conversation with Kirsten Jones, author of Raising Empowered...
Boys Have Eating Disorders, Too. Doctors Think Social Media Is Making It Worse.
Boys are so often left out of the conversation about eating disorders and the potential impact of social media on body image.
Raising Kids to Love Exercise
What is the WHY behind your kid's participation in youth sports? Here are some great tips for keeping the experience joyful.
Sports Parenting Through the Pandemic
Recently, I had the pleasure of teaming up with friend and peak performance coach Kirsten Jones on the I Love to Watch You Play platform....
Parenting a Sporty Teen? Join us on 1/31/20!
I'm excited to team up again with Kirsten Jones for a revamped version of our seminar on Raising Athletes. Many of you attended our past...
Raising An Athletic Daughter?
Can't wait for this event. Hope you can join us!! Click on the link above to register.
'It Cannot Be Ignored': Runners Spread Awareness About Eating Disorders In Their Sport
So glad to see the topic of eating disorders in athletes being discussed. I see, all around me, a cultural emphasis on fitness and...
Parents: Enjoy the Moment
Sage and balanced advice, from a lacrosse coach, for parents of athletes big and small. "Don’t worry about what the coaches are doing,...
An Open Letter To the Athlete We Must Stop Recruiting
Parents, teachers, coaches and kids: this is a worthwhile read. D-1 NCAA coach Becky Carlson, has lots of meaningful messages about...
A Doctor's Perspective On Early Sports Specialization
Kids should play multiple sports for as long as possible. Early specialization leads to injuries and burn-out. Watch this brief video...