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Raising Empowered Athletes

Local Adolessons friends! I am so grateful for your support and as a thank you, I am hosting a talk featuring my friend Kirsten Jones, peak performance coach, former D1 athlete and Nike exec and now author of the newly released book Raising Empowered Athletes: A Youth Sports Parenting Guide for Raising Happy, Brave and Resilient Kids. I can't wait to dig into this conversation with all of you. We will be talking about the current youth sports landscape in the US, the physical, social and emotional benefits of participating in athletics, multi-sport athletes vs. single sport specialization, the importance of sleep, rest and recovery, school and club teams and how/when youth sports got so bonkers, how achievement culture and college admissions anxiety impacts youth athletics and how parents can focus on what really matters, goal setting and finding the FUN, and so much more. Hope to see you there! Click on the image above to register on Eventbrite. Space is limited so RSVP asap.


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